Be Your Pet's Heart Hero!
- BUILD Team
- Jan 29
- 1 min read
Updated: Feb 2
In support of American Heart month, we would love to see you walking your dog!
The American Heart Association (AHA) recommends at least 150 minutes of moderate-intensity brisk walking per week to significantly reduce the risk of heart disease, stroke, and diabetes. As a low-cost, accessible, and low-impact exercise, walking improves blood pressure, cholesterol levels, mental well-being, and aids in weight management.
And if you get to do it with your lovable companions, this is a win- win!
Send your photos in to: BUILD@REED.net
Picture should included -
RFC Employee
A Pet
Outside (hopefully walking)
In the month of Feb 2026

Comments