30-Day Hydration Challenge
- The B.U.I.L.D Team
- Aug 1, 2022
- 1 min read
Updated: Oct 31, 2022


What is the Hydration Challenge?
Getting healthy and drinking water seem to go hand in hand.
*Benefits include:
Your mental creativity and performance will be boosted
You’ll age more slowly than your peers
Your immunity will be strengthened
You’ll have a stronger heart
Your bones will be strengthened
Your metabolism will be enhanced
You’ll lose fat
The challenge is from August 1, 2022 – August 30, 2022
TO REGISTER AND FOR MORE INFORMATION, CLICK THE LINK BELOW:
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